Learn How to Breathe So You Can
Clear Out Your Negative Emotions,
and Enhance Your Positive Energy

PowerBreath is a relaxing breathing process that makes use of the body’s inherent ability to cleanse and heal itself. It is a form of conscious-connected-breathing, which results in mental, emotional and physical healing, as well as spiritual purification and deepened self-awareness.

PowerBreath strengthens this vital connection. By opening and relaxing into the breath we are opening and relaxing into life. Since breath is the bridge between the visible and the invisible worlds, release of our outer breath opens the door to our inner personal power. As we recognize this power we erase useless victim mentalities.

Although PowerBreath is a simple process, its effects are far reaching. The PowerBreath process releases blocks to self-acceptance, self-expression and self-confidence. It increases our personal power and therefore our capacity for creating joy and success in our life. PowerBreath supports us in taking personal responsibility for our life, which in turn generates greater self-esteem and compassion for others.

PowerBreath is a suitable therapy for anyone who would generally seek psychotherapeutic help, personal development or spiritual awareness. Some of the issues that can be addressed in PowerBreath include:

• Anger, anxiety and depression
• Sexuality and relationship difficulties
• Working through a crisis
• Getting to know ourselves better
• Life changes and periods of transition
• Fear and self-confidence
• Past trauma
• Career changes
• Personal growth
• Chronic illnesses
• Quit smoking
• Weight loss

Four Levels of Transformation

The effects of this transformational breath process can be identified on four levels: physical, mental, emotional and spiritual.

Though this process of transformation, we become fully conscious in our thinking, feeling, breathing and conscious participants in our own life experience. This awareness allows us to breakthrough the beliefs and patterns which are preventing us from manifesting what we desire.

Eradicate Your Self Sabotage and Feel Empowered, Happier and More Alive!

Essential to PowerBreath is the idea that thought is creative. We shape the events and circumstances of our life through our thoughts, both conscious and subconscious. PowerBreath provides the opening through which to observe and change early pre-verbal thoughts that negatively colour life experiences. Fresh choice becomes possible when subconscious conditioning is released; feelings are felt more easily, answers from our intuitive side flow spontaneously and life holds a heightened experience of safety and pleasure.

Combining the use of energy, affirmations and acceptance, PowerBreath supports us in being true to ourselves. With strengthened self-esteem, we feel empowered, lighter, more alive and more deeply trusting in life and the universe. We become happier, healthier and more prosperous.

The PowerBreath method brings us deep relaxation, inner clarity, emotional stability, an expanded sense of well being and greater ability to concentrate. Problems that have been plaguing us for years often dissolve or simply disappear. We notice negative patterns of self-sabotage beginning to unravel and new possibilities for a creative and happier life opening up. Those who commit to a series of PowerBreath sessions usually report better relationships and an overall increase in their physical and mental health, as well as greater success in their projects. Feelings of depression, even suicidal thoughts, will give way to a more positive, affirmative view of life. Taking back their inborn power to shape their own lives, many find the burden of living transformed into the joy of living.

Remove All Obstacles to Pave Your Way to Success!

“In a PowerBreath session – which lasts about 1 – 1 ½ hour for individual session or 2-3 hours for a group session – you have the opportunity to clear the negative patterns that you’ve built up over years, the fear of not feeling good enough, the destructive patterns, the behaviors that you’ve built up over time.

It’s like being a sponge and finally getting an opportunity to clear and release everything. You literally breathe underneath the pain, fear, trauma, and let it go. PowerBreath works with and on an emotional level. Different people react in different ways: some people cry, some express anger, some are very quiet.

It does not matter how you react, what matters is that the process works and works very quickly and thoroughly. For a profound benefit from PowerBreath, I recommend 4 weekly sessions of either individual or group session.”

- Suchana S.